3/28/13 ~ Crossfit Games Open 13.4

Complete as many reps as possible in 7 minutes following the rep scheme below:

135 pound Clean and jerk, 3 reps
3 Toes-to-bar
135 pound Clean and jerk, 6 reps
6 Toes-to-bar
135 pound Clean and jerk, 9 reps
9 Toes-to-bar
135 pound Clean and jerk, 12 reps
12 Toes-to-bar
135 pound Clean and jerk, 15 reps
15 Toes-to-bar
135 pound Clean and jerk, 18 reps
18 Toes-to-bar...
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.

JJ's score: 12 reps
Southwest Region: 3344th
Worldwide: 52219th

Ashlee's score: 20 reps

Southwest Region: 1954th

Worldwide: 26257th

3/23/13 ~ Crossfit Games Open 13.3

(Same as 12.4 from last year)
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls (20 lbs to 10' target)
90 Double-unders
30 Muscle-ups

JJ's score: 170 reps
Southwest Region: 2655th
Worldwide: 40812nd

Ashlee's score: 110 reps

Southwest Region: 2367th

Worldwide: 33531st

3/14/13 ~ Crossfit Games Open 13.2

10 minute AMRAP of:

5 Shoulder to overhead, 115 / 75 lbs
10 Deadlift, 115 / 75 lbs
15 Box jump, 24 / 20 inch

JJ's score: 123 reps
Southwest Region: 4089th
Worldwide: 64764th

Ashlee's score: 142 reps

Southwest Region: 2757th

Worldwide: 38365th

3/7/13 ~ Crossfit Games Open 13.1

17 minute AMRAP of:

40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 burpees
Max rep Snatch, 210 / 120 lbs

JJ's score: 100 reps, tie-breaker time 8:48
Southwest Region: 4327th
Worldwide: 68498th

Ashlee's score: 100 reps

Southwest Region: 2991st

Worldwide:42284th