WORKOUT 14.5
MEN - includes Masters Men up to 54 years old
21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees
WOMEN - includes Masters Women up to 54 years old
21-18-15-12-9-6-3 reps for time of:
65-lb. thrusters
Burpees
21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees
21-18-15-12-9-6-3 reps for time of:
65-lb. thrusters
Burpees
JJ's score: 30:53
Southwest Region: 3739
Worldwide: 67249
Ashlee's score: 23:11
Southwest Region: 2126
Worldwide: 32493
Southwest Region: 3739
Worldwide: 67249
Southwest Region: 2126
Worldwide: 32493
Worldwide: 32493

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